June 2, 2019

Life is too short to not have fun.

And everyday we get to create the life we want.

I say create instead of have, because each of us have created our lives either consciously or unconsciously.

Every morning when we wake up, this is the moment we get to assume our energy.


June 2, 2019

This morning as I was putting on my makeup (attempting to, was more like it) I had this gratitude come over me and such a feeling of love that I couldn’t control it. Also known as the ugly cry.

Part of why this happened was because I was listening to Paradise by Coldpla...

June 2, 2019


I believe that the above message is absolute truth.

The woman (or man) who feels worthy, deserving and who has a “why not me” attitude is the person who will call into their life, everything they want.


Because they are declaring it. They are deciding and they are r...

June 2, 2019

If you’ve been following my Instagram stories and posts closely, you know that I have been diving deep into my spiritual journey which has been a combination of extreme highs and also some clearing as I am going higher in frequency and releasing the gunk that we’ve all...

January 15, 2019

Happy Tuesday, love!

If there’s something I have learned over the years and I am now consciously aware of, it's that what we tolerate we call in more of.

We energetically tell the Universe YES when we mean no, because this is just how it works.

It’s really helped me get o...

December 11, 2018

"The reason you want every single thing that you want, is because you think you will feel really good when you get there. But, if you don’t feel really good on your way to there, you can’t get there. You have to be satisfied with what-is while you’re reaching for more....

December 9, 2018

Happy Friday beautiful!

This morning did not go as planned as I expected and as it normally does.

I had a whole list of things to do, most of which did not happen because I realized I had a flat tire when I went out to my car this morning.

And instead of getting angry, as...

November 9, 2018

What an amazing week it’s been, and also super busy but that’s honestly how I like it and where I thrive.

I met up with a lot of women I have never met before, and some I have been friends with for awhile and it just fills me up.

I love being able to meet in person and v...

November 1, 2018

As promised, this is a step by step guide on how to connect to your heart first thing in the morning to create the feelings and emotions you’ve been yearning for and to maintain it all day long.

The first step is belief. You have to believe this will work for you. You h...

October 13, 2018

It always amazes me how quickly you can increase your vibration, even in the crappiest of days.

In the times where you feel like nothing is working out for you, things are hitting the fan, and you’re stressed beyond belief.

I can remember in the past when 3 hours of feel...

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